February, 2009
I have decided that a little bit of snow, sleet, slush, and frozen mud won't stop my regular morning jogs. I've bought some fairly lightweight, waterproof hiking boots, with rugged soles for good traction, and every morning I'm bundling up to get out there and run.
I'm not going as fast as I was last summer, or as far, and my wife, who actually enjoys running and is a better runner than I am, is staying in bed until the good weather returns, but I'm getting out there. This past fall, I finally ran better than a 10-minute mile, and I don't want to lose that good feeling.
I know, it's pathetic. I'll huff, and I'll puff, and you'll just leave me in your dust.
But that doesn't matter. Since I've started running regularly, at least 3 times a week, I've been feeling better, my bad back has cleared up, and my doctor says that my heart and lung efficiency have improved, which, with my family history, is reason enough to keep running.
It's bitter cold today, and as I got started running, I could feel it biting the back of my throught. The cold, the snow, the slush, the sleet, and the occasional frozen mud don't bother me so much, but pneumonia would, so maybe I won't run quite so much through the winter.